MC1Fitness Now Offering TREM Study Boxing for Parkinson’s Development At MC1Fitness, we focus on strengthening the mind body connection to help suppress tremors, improve movement, and enhance overall daily function for individuals living with Parkinson’s. This program is designed to support the physical and neurological challenges of Parkinson’s disease through movement not medicine. What I Help With Coordination Balance Mind body connection Communication through movement Functional movement exercises Guided stretching and mobility work Training Includes Boxing development Mitt hitting Punching bag & speed bag work Battle ropes Tension pulley system exercises Targeted movement patterns for tremor control and stability My Approach I specialize in movement-based training, focusing on motor skills, neurological activation, and muscle engagement to help slow the progression of Parkinson’s symptoms. While I do not provide medical treatment, the exercises are designed to support the body’s natural ability to adapt, strengthen, and stabilize. My Goal To challenge you, motivate you, and help you achieve a better quality of life one movement at a time.