Get in shape now.
At MC1 FITNESS we can help any client achieve their fitness goals.
NEW YEAR β’ NEW YOU β’ MC1 FITNESS SPECIAL
Start the New Year strong at MC1 Fitness β and get rewarded for committing to YOU.
SPECIAL SIGN-UP BONUS When you pay your first month of training in full and train at least 3 days per week, youβll receive a
FREE Labubu Macaron
Choose 1 of 6 Labubus as your signing-up gift!
TRAINING PACKAGESPackage #1
1 Day / Week
$60 per hourPackage #2
2 Days / Week $50 per hour
Package #3 (Best Value) 3 Days / Week $50 per hour
OPTIONAL Wellness Add-On:For just $100, enjoy 12 Wellness Sessions β choose from:
β’ Cold Plunge
β’ Sauna
β’ Red Light Therapy
β’ Tanning
β’ Exopod Therapy Bed
Train smarter. Recover better. Feel stronger.
Limited-time New Year offer donβt wait to lock in your spot!
Text 813-500-1717, DM us or stop by MC1Fitness.com to get started todaStrength Training .
Resistance training (also called strength training or weight training) isΒ the use of resistance to muscular contraction to build strength, anaerobic endurance, and size of skeletal muscles.
Free nutrition plans.
We offer free nutrition plans with all personal training packets.
Types of fitness training .
MC1FITNESS GYM
Strength training
Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.
Circuit training
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength-building and muscular endurance.
Boxing training
Boxing is a combat sport and a martial art in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.
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MC1 FITNESS GYM
Helping people reach their fitness goals.
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7 Days
a week open EASY ACCESS using personal code or fingerprint
All American Gym
located in St. Petersburg Florida